Sapos yu painim tok bilong helpim yu long karim hevi bilong krai sori, ating bai yu painim planti—sampela tok bai helpim yu winim ol narapela. Olsem yumi stori pinis, olgeta i krai sori long narapela narapela pasin. Ating samting i helpim wanpela man bai i no inap helpim narapela.

Maski i olsem, i gat sampela tok we i bin helpim ol man. Planti taim ol saveman bilong helpim ol man i krai sori i kamapim ol stiatok i kam long buk bilong bipo yet i gat savetingting, em Baibel.

• Sampela saveman i tok em namba 1 rot bilong karim hevi bilong krai sori. Maski i olsem, sampela taim yu laik stap wanpis. Ating yu bel hevi taim ol narapela i laik helpim yu. Em nomol long mekim olsem.

• Makim taim bilong i stap wantaim ol narapela. Ating yu inap nidim helpim bilong ol long bihain. Long gutpela pasin toksave long ol samting yu nidim long nau na ol samting yu no nidim.

• Makim taim i stret long yu long stap wantaim ol narapela na taim yu laik i stap wanpis.

STIATOK: “Tupela man i . . . gutpela moa. Sapos wanpela i pundaun, orait narapela i ken litimapim em gen.”​—Saveman 4:9, 10.

• Kisim gutpela kaikai na dispela bai helpim yu long daunim bel hevi bilong krai sori. Kaikai olgeta kain prut, kaikai bilong gaden, na ol mit i no gat gris.

• Dring planti wara na ol narapela gutpela dring.

• Sapos yu no laik kaikai planti, i gutpela yu kaikai liklik. Na tu, yu inap askim dokta long kisim sampela marasin i gat vaitamin samting bilong helpim bodi. a

• Wokabaut na mekim ol narapela eksasais na dispela inap daunim bel hevi. Eksasais inap helpim yu na insait long sampela haptaim yu no tingim bel hevi bilong yu.

STIATOK: “I no gat wanpela man i save heitim bodi bilong em yet, nogat. Em i save givim kaikai long en na tingim olsem samting i dia tumas.”—Efesus 5:29.

• Slip i bikpela samting, moa yet taim man i krai sori, bikos dispela bai mekim na em i pilim taiet tru.

• Skelim gut hamas kafin na alkohol yu dring, bikos tupela wantaim i gat marasin we inap mekim sampela samting long slip bilong yu.

STIATOK: “Mobeta yumi gat liklik samting tasol na yumi bel isi. Nogut yumi mekim planti wok oltaim, olsem man i ran i go bilong holimpas win.”—Saveman 4:6.

• Tingim olsem olgeta man i gat narapela narapela pasin bilong krai sori. Olsem na yu mas skelim wanem pasin inap helpim yu.

• Planti i ting sapos ol i kamapim krai sori bilong ol long ol narapela dispela bai helpim ol long karim hevi, tasol sampela i no laik mekim olsem. Ol saveman i gat kain kain tingting sapos em i bikpela samting long man i kamapim tingting bilong em long ol narapela na bai em inap karim hevi bilong krai sori. Sapos yu pilim olsem yu mas toktok long wanpela, tasol yu no mekim, ating i gutpela long kamapim tingting bilong yu long wanpela gutpela pren.

• Sampela i ting pasin bilong krai i helpim ol long karim hevi bilong krai sori, tasol ol narapela i karim dispela hevi na ol i no krai.

STIATOK: “Man i save long bel hevi bilong em yet.”—Sindaun 14:10.

• Sampela husat i bel hevi i laik kisim bel isi long rot bilong dring planti na kisim drak. Ol dispela samting ol i mekim bilong abrusim bel hevi inap kamapim hevi. Samting man i mekim i bilong sotpela taim tasol na inap bringim bikpela hevi. Mekim ol samting we inap givim yu bel isi na i no kamapim hevi.

STIATOK: “Yumi mas rausim olgeta pasin doti.”—2 Korin 7:1.

• Planti i ting i gutpela long makim narapela narapela taim (pilim na mekim ol samting bilong kontrolim bel hevi) bilong krai sori (ol i mekim ol narapela samting na insait long sampela haptaim ol i no bel hevi).

• Yu inap lusim tingting long bel hevi inap sotpela haptaim long rot bilong painim ol nupela pren, lainim ol nupela wok, na mekim ol samting bilong kisim amamas.

• Bihain long sampela taim, ating bai yu luksave olsem yu no lusim bikpela haptaim long krai sori —olgeta man i save mekim olsem bilong lusim tingting long bel hevi bilong ol.

STIATOK: “Olgeta samting i kamap . . . long taim bilong em yet. Em i makim taim bilong krai na taim bilong lap. Em i makim taim bilong sori na taim bilong singsing.”—Saveman 3:1, 4.

• Kirap kwik long mekim ol samting yu save mekim olgeta de.

• Makim taim bilong slip, wok, na ol narapela samting, ating yu bai mekim gen ol samting yu save mekim long pastaim.

• Taim yu bisi long mekim ol samting we inap helpim yu, dispela inap daunim bel hevi bilong yu.

STIATOK: “God i save larim em i amamas oltaim long sindaun bilong en, olsem na dispela man i no gat taim bilong tingting planti long em bai i stap sotpela taim tasol long graun.”—Saveman 5:20.

• Planti i bel hevi olsem ol i mekim ol bikpela disisen bihain long wanfamili o pren i dai.

• Sapos inap, larim sampela haptaim i lus na bihain yu inap i go stap long narapela ples, senisim wok mani, o tromoi ol klos na kago bilong wanfamili o pren i dai pinis.

STIATOK: “Ol man bilong wok ol i save tingting gut na mekim wok, olsem na wok bilong ol i kamap gutpela na ol i gat planti samting. Tasol sapos ol man i hariap tumas . . . ol bai i sot long ol samting.”—Sindaun 21:5.

• Sampela man i bel hevi i ting i gutpela long mekim ol samting wanfamili o pren i save mekim paslain long em i dai na bai ol inap tingim em.

• Yu inap kisim bel isi taim yu bungim ol piksa, samting ol i laikim, na raitim ol samting yu laik tingim long wanpela nout buk.

• Putim gut ol samting we i kamapim ol gutpela memori na lukim taim yu stap bel isi.

STIATOK: “Tingim ol samting i bin kamap bipo bipo tru.”—Lo 32:7.

• Yu inap tingting long kisim malolo.

• Sapos yu no inap long kisim longpela malolo, ating yu ken mekim samting yu amamas long en insait long wanpela o tupela de, olsem raun long ol ples maunten, go long musium, na draiv raun.

• Yu ken mekim samting em yu no save mekim long olgeta taim bilong helpim yu long karim hevi bilong krai sori.

STIATOK: “Yupela tasol kam wantaim mi long wanpela hap i no gat man na malolo liklik.” —Mak 6:31.

• Tingim olsem taim yu helpim ol narapela dispela inap helpim yu long daunim bel hevi.

• Yu inap helpim ol narapela i krai sori bihain long wanfamili o pren i dai, olsem ol pren o wanblut husat i nidim narapela long krai sori wantaim.

• Helpim na mekim isi bel bilong ol narapela na yu inap stap amamas gen na pilim olsem yu inap mekim ol gutpela wok.

STIATOK: “Amamas bilong givim samting i winim amamas bilong kisim samting.”—Aposel 20:35.

• Krai sori bai helpim yu long luksave long wanem samting i bikpela samting.

• Long taim bilong krai sori, skelim gen ol samting yu mekim long laip.

• Sapos yu mas mekim sampela senis, orait senisim ol mak yu laik winim.

STIATOK: “Sapos yumi go long haus we ol man i krai long man i dai pinis, em i gutpela pasin na i winim pasin bilong go long haus we ol i mekim bikpela kaikai. . . . Taim yumi stap long graun, yumi mas tingting gut.”—Saveman 7:2.

 Em tru olsem i nogat wanpela samting bai pinisim tru bel hevi bilong yu. Tasol planti em wanfamili o pren bilong ol i dai i kamapim olsem ol gutpela tok, olsem i stap long dispela atikol i helpim ol long kisim bel isi. Dispela atikol i no kamapim olgeta samting man inap mekim bilong daunim krai sori bilong em. Sapos yu mekim sampela bilong ol dispela samting, ating dispela inap helpim yu long kisim bel isi.